Urban living has altered our lifestyles, since we have all adapted to live there. Compared to the past, things are simpler now as you can get groceries and food all from the convenience of your own house. However, this has also had a great deal of detrimental consequences on people’s health, particularly their hair. People’s health has been greatly impacted by the pollution that metropolitan environments create; air pollution is the main source of this pollution, which also negatively affects our hair and scalp.
Environmental Factors and Hair Fall
Air Pollution – High levels of air pollution are typically present in urban places, and their effects on our hair extend beyond what is immediately noticeable. When compared to our predecessors, we have dandruff, itching, and weaker hair follicles due to harmful chemicals in the air that collect on our scalp. These contaminants have the ability to deplete hair of its natural oils, leaving it dry and more prone to breaking, which can result in problems with dandruff and hair loss.
Water Pollution – Water pollution affects hair health in addition to air pollution. Hard water can cause breakage and damage to hair due to its mineral and pollutant content. The natural oils that shield hair from damage can be removed by these harsh chemicals found in water, making it more brittle.
Protein Deficiency – Dietary imbalances resulting from an urban lifestyle are particularly detrimental to protein consumption. Vegetable hybrids that are sold in cities are lower in vitamins and minerals. In order to maintain healthy hair, it is imperative to address nutritional deficiencies as protein deficit impacts hair strength and growth.
Impact of Environmental causes
Must cleanse the face after returning home – When we wash our faces in the evening, they not only make us feel fresher but also significantly lessen the effects of dust, filth, and pollutants. Choose serums with active components like retinol or vitamin C, or those based on charcoal to thoroughly cleanse your skin of impurities. Never skip this step, no matter how tired you are. For healthy skin, this step is a must.
Give your skin the night skin repair therapy – A nice face serum or cream for repair is the additional item you should incorporate into your nighttime skin care regimen. For repairing contaminated skin, face serums containing retinol, vitamin C, or ferulic acid work well. Antioxidants found in these compounds aid to minimize oxidative stress, neutralize free radicals, and lessen skin damage caused by pollutants.
Go for a home-based detox face pack every week– If you enjoy coffee or chocolate, there is a fantastic DIY detox face pack that you will love to use on your skin. For this pack, you’ll need ground coffee beans and chocolate powder. The finest antioxidants for facial cleansing are found in these two substances. To produce a fine paste, take equal parts of both components and add milk or coconut oil. If desired, add honey and use it on your face. After letting it dry, wash your face with regular water. After, use a moisturizer
Don’t forget to apply a good hair serum – Before leaving the house, you must use a hair protecting serum if you are unable to cover your hair. It covers your hair in a thin coating that shields it from harmful gasses and other city contaminants. The purpose of the hair serum is to shield the hair from heat and pollutants while simultaneously adding shine.
Rinse the hair every two to three days – Rinse your hair every two to three days, especially if you live in a polluted location; this will remove all the debris and pollutants from your scalp and allow you to show off your beautiful, wavy, and healthy hair.
Give your hair a keratin spa or keratin mask – Hair protein levels can also be impacted by pollutants. You should use a quality hair mask at home as part of a keratin spa visit to restore it. You will need one egg yolk, one tablespoon honey, and one tablespoon almond oil for this. Combine the ingredients and smear the paste over the entire hair and scalp. After an hour or so, shampoo the hair.
How to protect your hair and skin from pollution damage
The process of directly injecting vitamins, minerals (calcium, iron, manganese, copper, zinc, selenium, iron, and potassium), agents that are related to the skin’s keratin layer, amino acids, and surface expanders into the scalp is known as hair mesotherapy.
Mesotherapy is incredibly beneficial for the hair and scalp. It is regarded as one of the most widely used treatments in contemporary cosmetology for a variety of hair issues. This application can help with a variety of issues, including dandruff removal, rejuvenating dormant bulbs, and nourishing hair follicles. A skilled professional can perform mesotherapy, a type of hair therapy.
Why Root Hair Clinic
At root hair transplant, we give customized hair transplants to all those who need it. However, Root Hair Transplant is proud to provide quality care and service, making the solution long lasting. Ultimately, what sets Root Hair Clinic apart is the quality of results they consistently achieve. Patients can expect natural-looking, long-lasting hair restoration outcomes that enhance their confidence and quality of life.
FAQs
Health issues are brought on by urban air pollution, particularly respiratory and cardiovascular conditions. Bikis and Pandey’s research [8] in Addis Ababa indicates that air pollution from transportation is a health issue for 40% of urban dwellers.
The cuticle, cortex, and keratin proteins that comprise hair are also more prone to damage in hair fibers exposed to greater average pollution concentrations. Breakage, a brittle or straw-like texture, weakening hair strands, and general dryness can all be effects of this damage.
Everyone’s health is susceptible to the effects of air pollution. Air pollution can enter our bloodstream through our breathing, causing or exacerbating a variety of respiratory and lung conditions that can result in hospital stays, cancer, or even early death. It can also induce coughing and itchy eyes.
Conclusion
Timely therapies can effectively heal the damage that pollution causes to hair in metropolitan areas. For all of your pollution-related hair issues, Dr. Health provides individualized hair treatments that start with a hair examination and continue with appropriate care. At Dr. Health, we understand that having healthy hair contributes to overall self-confidence. We have gained the trust of several consumers by using our specialized technique to successfully address any hair or skin issues.
These tricks will shield you from air pollution and restore your skin and hair to their original state. Adding antioxidant-rich foods such as citrus fruits, broccoli, spinach, onions, garlic, and turmeric is essential to revitalize skin and hair from the inside out.